Howdy from New York. Flying to London later tonight #bicep #muscle #gaymuscle #musclebear

Travel day = boring underwear day. See ya soon New York

Happy Monday #biceps #chestday

Happy chest day from the Philippines 💪 #gaymuscle #chestday #gaybeard

Sweaty pits at 2AM gym time 💪💪💪 #sweaty #sweatypits #gym #gaymuscle

Jet lag hitting me in them Philippines. Are some pit and biceps

Enjoying the long weekend. Covered Hot tub this morning since it’s been raining for 12 hours & pool is cold. #gaybeard #muscle #musclebear #gayswim

Annual vet visit with my kiddos! #gaybeard #pupdad #pugs

Good morning boys and theys. How’s your Saturday? Bicep check #gaymuscle #musclebeae #biceps #underwearsurprise

Slept in for first time in a long time. Now need a snuggle buddy. Any volunteers? #gay #muscle #gaymuscle #musclebear #bicep #pit

Good morning from the boys. Time change is getting me grrr. Happy chest Tuesday #chest #gay #gaymuscle #musclebear

Hot tubbing Saturday. Happy weekend boys and theys! #gaybeard #musclebear #musclegay #hottub

My hotel elevator and I had a thing this week in Guatemala. Lots of bicep flashes. Anywho, Happy Friday! #biceps #gaygym #musclebear #gaymuscle #TGIF

Thirsty Thursday leg day? #legday #gaymuscle #gym #musclebear #thirstythursday

Monday fun day. Biceps and shoulders are popping. #muscle #musclebear #gay #biceps #shoulders

Back in Texas for the rest of the winter #muscle #musclebear #texasgay #gaydude

Hump day, leg day day. #muscle #musclebear #humpday #legday #gay

Happy Monday boys & theys! Body yoddying #muscle #musclebear #gaydude #musclemonday

Pay no attention to my shower floor 🫠🫠 #muscle #musclebear #gaydude #gaydad

Morning pump before busy work day! #muscle #musclebear #fuzzy #pump

Took 3 waves of snow blowing through out the storm & 24-32 inches of snow! & more frozen beard

Biceps and triceps day 💪💪💪

✅Workout before storm. Will be getting plenty of cardio this weekend with snow removal & snow blowing

All that blowing….snow (pervs) this weekend. 😈❄️

Snow duty in the Hudson Valley. That is snow on my beard you sexy pervs

Restored beard powers

Back to the work week sadly. Here’s some dad armpit views 💦😘😈

Body check / new year & refreshed gym routine

Final pump of the year is done & maybe last shower haha #muscle #musclebear #woof #finalpump

Switched my routine a year ago today at the gym and happy to say I’m feeling confident with my progress! Also glad I started trimming my beard 😍😍 December 2025 x2 ➡️ December 2024 #gaybeard #gaymuscle #instagay #gaystagram #musclebear

Happy Christmas Eve! All cleaned up…now let’s get dirty

Cold plunge swimwear

Bicep check

Almost 18 months of fitness progress since I went back to the gym & started caring about my health again. Saludos!

Voting is so sexy

What the pug did he say?

Some biceps for the great chest day

Good morning

Popping shoulders and hot tub

Leg day baby. Legs legs and legs

Biceps Tuesday 💪💪

Body yady Morning!

Shoulders, chest and biceps oh my

Happy Friday from the biceps & I

Friday morning hotel loooookz

All cleaned up 💈✂️

Finally get that beard trim today

Thank you COVID for getting me to my goal weight 🫠🤣🤣 #gay #gaybeard #muscle #musclegay #musclebear

Shoulders today