My wellbeing journey incorporates movement at work. www.britsafe.org/safety-manag...

The humanitarian crisis after the earthquake in Venezuela continues to leave many families struggling to access essential medical care. Every contribution—no matter the size—can make a meaningful difference. www.gofundme.com/f/help-vama?...

Please share in your media feeds and consider donating. donorbox.org/emergency-re...

I am learning about forest bathing. www.japan.travel/en/guide/for...

Thank you!

There is still beauty in the world.

Check out this video, "gratitude body scan" share.google/2YkJoMJ6AuMd...

Here are three easy exercises to engage your parasympathetic nervous system and relax. #wellbeing www.cnbc.com/2022/12/01/n...

Take the time to immerse yourself in nature. www.cell.com/trends/cogni...

Garcia S P, Hsin P, Shmushkevich S, Bonilla L.Idiopathic Intracranial Hypertension Without Papilledema in a Transgender Woman With HIV: A Case Report and Review of Risk Factors. DOI: 10.7759/cureus.105116. Published: March 12, 2026. www.cureus.com/articles/458...

I, too, sing America. I am the darker brother. They send me to eat in the kitchen When company comes, But I laugh, And eat well, And grow strong. Tomorrow, I'll be at the table When company comes. Nobody'll dare Say to me, “Eat in the kitchen,” Then.

Dumeny, L., Nuraj, J., Bisoondial, R., Moscoso, N., Singh, A., & Bonilla MD, L. (2025). A Case of Monocular Diplopia in the Setting of High-Grade Urothelial Bladder Carcinoma Treated with Pembrolizumab. Nursing & Health Sciences Research Journal, 8(1), 195-200. doi.org/10.55481/257...

I am looking forward to reading about Anna Julia Cooper. nmaahc.si.edu/explore/stor...

Right now, many hospitals are seeing high patient volumes due to influenza (flu) and RSV, especially in children and older adults, which is typical for this time of year. For this reason, it is essential to keep the workforce wellbeing in mind. pmc.ncbi.nlm.nih.gov/articles/PMC...

This is what I am looking into these days. healthcare.utah.edu/integrative-...

Using money to reduce the burden of undesirable tasks can improve well-being because it frees up time for activities people enjoy or find meaningful. www.library.hbs.edu/working-know...

Enteroviral meningitis can present atypically, so clinicians should still consider meningitis in patients with persistent severe headache, even without classic signs. pmc.ncbi.nlm.nih.gov/articles/PMC... #Enteroviralmeningitis

Is your residency program currently using the arts—such as music, visual arts, movement, storytelling, or other creative practices—as part of its approach to resident wellbeing? neuroartsblueprint.org/neuroarts-ac...

Here is a story of a Polish Midwife who refused to follow orders and preserved humanity in a place designed to end life. mra.piebm.org/library/a-mi...

Fluffy little pale #yellow kinglet (ruby-crowned female), damp from the bird bath. #birdoftheday #photography #nature #PNW #birds

#infectiousdisease www.cureus.com/articles/427...

Movement physical activity is wonderful for your body and mind. www.cdc.gov/nchs/data/da...

This absolutely resonates with me. When I think about others in my community it’s also relevant to my personal inner peace. My relationship with others is important to me. #wellbeing

As far back as the 1700s, Satirist Jonathan Swift wrote “Falsehood flies, and truth comes limping after it.” It was applicable then and now.

Probably the prettiest bird species iv ever seen. The Lilac Breasted Roller! 😍 #bird #birdphotography #birdlovers #nature #naturephotography #tranquillity #lovelife #mindfulness #nikon #nikonbirds #nikonwildlife #nikonwildlifephotography #bbcerth #discover

“We are the richest nation on earth, yet our incarceration, drug addiction, and child poverty rates are among the highest in the industrialized world.” Marian Wright Edelman, The Measure of our Success: A Letter to My Children and Yours

In this report, we present the case of a 39-year-old immunocompetent female with acute meningitis/encephalitis secondary to human herpesvirus 6 (HHV-6). www.cureus.com/articles/367...

Each Friday, I summarize what happened this week in science 🧪& higher ed. This was Week 27: - Columbia’s $220M settlement - upheaval at USDA, ag research & Forest Service worries - more FEMA cuts - but $5B unfrozen at Dept Ed, some hope on indirects + more at buttondown.com/liminalcreat...

👋 Hi, we’re Unbreaking, a volunteer-run collective working to document our current moment of institutional collapse and its human costs—as well as the pushback and resilience work already underway. We believe this is critical work for building and retaining political agency.

Thank you for sharing this event to allow people to protest against Avelo Airlines. We must continue to support the humane treatment of immigrants.

I couldn't agree more, and there are other reasons (culinary and personal) to buy from a #FarmersMarket!

Darker days ahead for America. research-and-innovation.ec.europa.eu/news/all-res...

A day of celebration for everyone who wants a humble religious leader who genuinely believes in love abd service of humanity. dhttps://www.france24.com/en/europe/20250508-pope-leo-xiv-profile-robert-prevost-from-peru-missionary-to-first-american-pontiff

This cause is relevant these days - please sign: sign.moveon.org/petitions/us...

Going the rabitt hole of medical history. brainimmune.com/bartolomeo-e... #medical-history

This is a helpful application to stay engaged and active. 5calls.org?fbclid=IwZXh...

Call to action: I 1 ask your representative to support Rep Omar's bill to repeal the Alien Enemies Act of 1798 omar.house.gov/media/press-...

“Wealth is the ability to fully experience life.” Henry David Thoreau.

As an IMG and current physician advocate he will provide the necessary expertise and experience to support IMG pathways are protected and strengthened. 📌 Learn more about the election: bit.ly/AMAIMG2025 📬 Didn’t receive your ballot? Request one: lnkd.in/gUrjmqaU

Please call your state representatives and ask for the safety and release Rümeysa Öztürk who has now suffered three separate asthma attacks while in DHS custody.

I need a break from the hot mess this country is in. Is there such thing a political burn out ?

“There were planeloads of people. There were no procedures in place to notify people,” Millett exclaimed at one point. “Nazis got better treatment under the Alien Enemies Act [during World War II] than has happened here.”

Please consider making a donation and share with your family and friends. secure.actblue.com/donate/pwdpf...

Quick action item that you can sign and share with your friends. actionnetwork.org/letters/rest...