Ah sure, have this one too

I said, re-rack your weights.

Getting LASIK tomorrow! I look like Keir Starmer with glasses on sooooo

Got hungry :)

I’m not a fan of Labour cabinet members sticking their heads in the sand and pretending nothing is happening. For me, it’s that same level of disdain that has driven voters away.

Reform split their fascist bollocks to try and get Wales and could barely muster 30% support. Off you fuck Nige!

Another chest chested, I guess

God WALL-E is such an amazing film (and in 2026 should be reclassified as a horror)

Reset my Instagram and now it’s full of nothing but SpongeBob clips so I’m quite satisfied tbh

Aye I love weighted dips

Sun is out and the shorts are on!

£480 to replace the 4 tyres on my car. I need to start an OF 💀

29% of Wales considering voting for a far-right zealot and his z-list Tory acolytes?? WHAT THE FUCK IS GOING ON

How come haircuts have a lil anabolic effect?

I was just about to try on this old top to see if it still fit and I oop-

Even my favourite puffer jacket that used to incredibly loose is tight everywhere now. Thickening out ✨

Blasted some shoulders then puffed out my stuffed belly for bloomf’s entertainment

RIP Princess Di, you’d have loved me coming back from holibobs and having one of my strongest ever workouts x

Brexit killed the UK Citizens United v FEC killed the USA

I just wanna go to an all you can eat buffet rn

My view today and some bicep, the latter for variety ofc

Thank you to those asking about my arms you CUTIES 🥰 Put most of your arm work into triceps for mass. Your biceps may act like kings, but every king needs a huge throne to sit on x

Lil bit cream crackered after a day exploring in the sun ✨

I still get a little trouble processing this hehe (1st pic 2022 during twink phase)

was GOOOODDD tonight ✨

I have £34 spread over 9 clubcard vouchers. You can bet your life I will hold EVERYONE up in the queue today and use all of them to fill up on petrol.

kinda big

God I hate Farage. Like really, really hate him. Nasty, loathsome, foul, evil bastard.

Oh we went HEAVY this evening ✨

Bit more chest hair and I’ll be well on my way to bearhood ✨

Hi! I like shorts! They’re comfy and easy to wear!

I love green

One thing my mother got right in particular was my name. Everyone loves a Lewis, I don’t make the rules here 🤷🏻‍♂️

Yes I had to stand on tippy toes for the 1st pic. Being 5’9” is fine, honestly

My growing boy 😍😍

Since you liked the last one of these x

I can’t recommend getting both stronger and chonkier enough tbh

I fucking detest anyone with far-right politics. If that makes me a bigot, so be it. Those people are generally full of hate and grotesqueness for humanity, so why should I empathise or want to reason with their simplistic and bone-headed views?

Chat I wanna get chunkier ✨

This still fits…right? 2 years between ‘em (yes, I was a twink once upon a time)

The UK leaves it way too long to put the clocks forward

Standing by my encouragement because my boy looks AMAZING

Been feeling stronk lately ✨

Turns out the work toilet has an angle to show some tricep lmao

Donna Noble has left the library. Donna Noble has been saved.

I swear this used to be baggy hehe Stunning session this evening

CRYING, THROWING UP, SINGING INTO THE SMALL HOURS TONIGHT. WALES. HAVE. WON!!!!!!!!!!!!!!!!! #WALvITA

Shoulder day shouldered. I really think every gym should have a backscratching machine

Really getting those heavy PBs lately ✨