I was beginning to sink mentally so my sanity demanded I go volunteer to pick up trash with Green Snohomish. When the world is overwhelming, there is always trash to pick up! It was gratifying to clear a culvert of piled up trash and see the water get through!😳💚

Perfect 🤩

My thoughts for today: A Patriarchal society is uniquely suited for Capitalism in that the subjugation of Women and “inferior people” is most easily achieved through financial inequality. The working class is forced to sell themselves/ their labor for far less than value in order to survive.

Thinking the weather systems across the country right now is The Bi Polar Vortex. 🥶❄️💨🥵🔥

a little early for St Pat’s day, One of my favorite cartoons 🤪💚☘️🐍

Today my sanity kicked me out of the house after being holed up from yesterday’s Coastal Storm. A little exploration of the Cannery Museum and wharf in Astoria with a couple bonus geocaches put by mental health in order. 🌊💨🌧️💙

I’m thinking if RFK jr wanted to make America Healthy Again they could stop feeding us lies. “ Do you want your lies supersized??”🤢

Pretty nasty weather on the Washington Coast today my sanity still demands I go outside. 🌊🌧️💨

If American Politics was a person, they would be put on Lithium and placed in lockdown. Totally Bipolar with Suicidal Ideation 🤯

Out on the coast in Washington State, today my sanity absolutely insisted I stay put and calm while breathing fresh air and watching the lake in the backyard. I can only manage the world in snippets. I must stop and breathe and watch nature be nature. 💙

my only addition would be “ I wonder if there’s a geocache there?”💚

Today my sanity demanded I brave the weather and climb to the top of the Astoria Column. Nothing like coastal weather to clear the mind! 🌬️😃🌧️💙

Today absolutely my sanity demanded ocean and a hike and a very long moment to just breathe and be quiet.☀️💙🌲Long Beach, Washington 💙

apparently cats don’t give a shit if you’re allergic 🤪

Beautiful Astoria bridge. A highly underrated town if you ask me. So tempting. 💙☀️

My sanity demands a couple weeks on the Washington Coast. No SOTU for me. 🌊🐳💙

Personally I cannot wait to see this expression on tRumps face. 😳

Today I saw a cow playing the chase me/tag game with a crow out in a field. I was driving and couldn’t pull over to film it. As if I needed any more reasons to be a vegetarian. It was the absolute most adorable thing. 😃💙🐄🐮🐦‍⬛🐦‍⬛💚

I personally wish every single reporter every single question to this vile man should be about his relationship and business with epstein. 🤬

youtube.com/watch?v=p0qf... in honor of the deposition of Lex Wexner.

My sanity demanded a downtown Seattle geocaching adventure! Love street/political art! 💙

my sanity demands that I watch Second Hand Lion (again for the 20th time) to remember Robert Duvall 💙🦁

share.google/WZHoTXK1eJ1v... My favorite! RIP Robert Duvall 💙🕊️

Today my sanity demanded some action. There are so many ways to make a difference and save one’s own sanity. This was mine. 💙https://www.empowermentplan.org

Trabajando por las futuras estrellas en la música, artes y deporte. Fundada en el 2018. Sin fines de lucro. www.goodbunnyfoundation.org

To all the Meghan Kellys out there complaining about a stunning Half Time show in Spanish,” it wasn’t white enough”.Your racism looks really ugly on you. Almost 595 million Spanish speakers in all the Americas. 47Latino players in the league. almost 70%are black. That white enough for you? 🤬

Today my sanity demanded a good hike and now a swim because yesterday it was bread ! 🤪🌲💚🏊🏻‍♀️

my sanity demanded I stay home and bake bread. It was really good. 💙🍞

we’re with you Dude! 💙

Comfort will be the end of our democracy and our rights. Freedom is fragile!

My sanity demanded a lot of out door time today. It is so easy to walk in nature in the PNW and get a few geocaches too. Beautiful day in the neighborhood today. 💚☀️

A truism

Deporting immigrants 🤔 Yet- Converting massive warehouses into "detention centers" in cities all over the United States 🤔 With incinerators??? Why? You know why. If you dont speak up,you're allowing it. You must listen. Read the articles & accounts. Be enraged and speak out against this.

Black History Month is a time to recognize the lived, shared experience of all Black folks who have fundamentally shaped, challenged, and ultimately strengthened America. It’s about taking an unvarnished look at the past so that we can create a better future.

A fashion necessity! My sanity demands I get stylish. 🖤🔥

💯🌸

Black History Month 🖤 My sanity demands that I read and study Black History because it IS our history and I must understand not just the horrible things our White Ancestors did but I must see how people rose up and and defied white supremacy through resilience, collective power and creativity. 🖤

Today my sanity demanded I not buy anything and show up with my friend to protest ICE and all things tRump! 💙

exactly

My guess is he’s Grumpy 🤔

Getting ready for the reviews! 🤢

Rep. Omar is never a victim, unlike the 'Poor wittle victim" in the Whitehouse. youtube.com/shorts/ZeHhs...

#Pinks #ProudBlue

My sanity demands that I support Greenland!🇬🇱

FAFO. Maybe they can bite on a bullet …

Today My sanity demands I swim as hard as my 73 year old body can swim, 40 laps, 53 minutes of letting my brain focus on my breath and my movement in water. I swim everyday but today felt more necessary than ever. 💙

Oh my.

Can you all hear the sound of my heart breaking?