Did I leave the door unlocked? 😈

It was a hot hike today 🔥

Ready for the weekend!

Just keep lifting.

We’re officially back into recomposition. The carbs as being added back and I’m ready to get thicc again! damn proud of what I’ve done over the last 3 months!

Pit check.

Hello down there 😉

Garage lift for the win!

Double flex for my Friday! Ready for a good hike tomorrow!

Happy Thursday!

And of course, the jock shot 😉

11 miles and a hell of a lot of sun but the time outside was much needed!

I need to work on my posing a bit but things are looking pretty good!

Happy Friday!

Post lift stretch and pit check

Made it up to the top of another big hill! I’ll be back to this one as it was truly a stunning site!

Happy flex Friday! Fit some time in to get some gains!

Happy Friday. ❤️

Sometimes, you just gotta get into the mountains and be free for a while!

Felt big even at my lowest weight in a couple years.

Catch me in the corner like this… 😈

Happy Friday!

Serving up some plumber realness today and felt damn cute while I was at it.

Happy Sunday.

Happy flex Friday! #flexfriday

Happy Humpday. 😈

A day off calls for cozy shorts and tea.

First major hike of the year is in the books! Cut an hour and fifteen off the estimated completion time by hauling as up every one of those 2,435 ft! Coffintop Mountain is another check off the front range!

Sometimes, an oversized denim shirt is all you need.

Happy Saturday! Gotta get leg day in before the week escapes me!

Another goal of the new year is to work on that flexibility!

Putting in the work. Now who’s gonna help with the post lift stretch?

And they turned out so well 🔥

The bear is back to baking biscuits again.

Came home and was blessed with a rainbow on my bicep so I had to take a selfie. Happy Friday!

When the lighting in the locker room is just right and you’re in your favorite jeans, you feel yourself for a moment.

Week two of the cut is going well! The abs are trying to say hello. Here’s to a new year of dialed in eating habits and a return to functional focused lifting!

That fresh haircut boost is always nice.

Hi

Finally getting back into the swing of things. Never stop lifting.

Unprepared to be hiking in the snow, but RMNP never disappoints!

Note to self: vertical lines are gonna accentuate the pillows.

Always at my happiest when my hands are filled with wood! Finally tackling the first of a few rehabs on some mid century furniture I’ve been collecting to redo. These peg legs are gonna look so nice with this half assed paint job stripped down and stained!

Post lift latte! I’m in love with owning an espresso machine and putting all those old barista skills to use!

Noticed I had a near identical photo from almost a year ago to the day. Really cool to see the progress a year can make! The gains in the chest and arms really show up. 12/24 on the right ~ 215 12/25 on the left ~ 210 About 5lb difference between the two.

Come on- get in bed. We can cuddle till dawn.

Monday funday! That chest hair is filling in so nicely!

Trying out that flexing thing.

Boy and boy.