I Tried a Full Body Scan. Here’s How It Changed My Approach to Health https://www.europesays.com/uk/595978/ It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an…

6 Worst Ultraprocessed Foods for the Metabolism, According to Experts https://www.europesays.com/uk/595980/ We’ve all been tempted after a long workday by the convenience and comfort of a frozen dinner, bag…

37 former Lake Alice patients receive individual compensation payments of up to $600,000 https://www.europesays.com/uk/595982/ The total band of compensation payments spanned $160,000 to $600,000. Photo: Supplied Thirty-seven former Lake Alice child and…

Executive managing directors announced for hospitals group https://www.europesays.com/uk/595984/ New executive managing directors have been named at the newly-formed Norfolk and Waveney University Hospitals Group (NWUHG).  Earlier…

Thalidomide survivors secure further political support on anniversary of drug withdrawal – The Irish Times https://www.europesays.com/uk/595986/ Sandra Dunne knew she was affected by thalidomide around 1970, when she was nine years old and had…

Here’s how listening to music lowers your risk of dementia https://www.europesays.com/uk/595891/ (Credits: Far Out / Dushawn Jovic / Spotify) Wed 26 November 2025 12:00, UK The benefits of music…

A 31-Year-Old Burned Body Fat With More Carbs, Full-Body Workouts https://www.europesays.com/uk/595837/ Londoner Jared Wakeford was stuck in what fitness fanatics call a “perma-bulk.” It’s a dreaded, seemingly endless phase…

Nutrition experts reveal the biggest eating mistake, and how to add protein for better health https://www.europesays.com/uk/595839/ NEWYou can now listen to Fox News articles! Thanksgiving is a time of indulgence — so if you’re…

Mental Health beds at Hobart’s Peacock Centre have been closed due to a rat infestation https://www.europesays.com/uk/595841/ A 12-bed public mental health facility in southern Tasmania has been closed while it addresses a rat infestation.…

NHS urges people with flu symptoms to not attend A&E https://www.europesays.com/uk/595843/ NHS Greater Glasgow and Clyde (NHSGGC) issued the reminder to reduce the risk of spreading the virus. The…

Struggling with high uric acid? Try these two herbs to help reduce it naturally | https://www.europesays.com/uk/595845/ High uric acid can silently trigger joint pain, swelling, and even kidney stress. But before you jump to…

From Humming to Skipping Mouthwash, Here Are 5 Unusual Wellness Habits Experts Swear By https://www.europesays.com/uk/595744/ Humming creates gentle vibrations inside the throat, sinuses, and chest, areas rich with branches of the vagus nerve,…

Woman Goes from Struggling Mom to Professional Bodybuilder https://www.europesays.com/uk/595690/ NEED TO KNOW After grappling with postpartum depression and alcohol dependency in her early 40s, a chance encounter…

5 Supplements and Medications Not to Mix with Vitamin C https://www.europesays.com/uk/595692/ Vitamin C, also known as ascorbic acid, is a water-soluble vitamin and antioxidant that plays a vital role…

This London art studio has been helping adults with mental health challenges for 3 decades https://www.europesays.com/uk/595694/ Listen to this article Estimated 5 minutes The audio version of this article is generated by text-to-speech, a…

Aneurin Bevan Board must produce savings plan in two days https://www.europesays.com/uk/595696/ Board members have also agreed its chief executive Nicola Prygodzicz can request additional cash support from the government…

2 Soaked cloves in warm water at night may be the best winter remedy, here’s why https://www.europesays.com/uk/595698/ Whether you are trying to unwind after a long hectic day or simply want to introduce a healthy…

Bird flu warnings in Kent after dead wildlife found near Canterbury and outbreak at poultry farm near Lydd https://www.europesays.com/uk/595595/ Bird flu warnings have been issued in two Kent districts after dead wildlife was found and an outbreak…

Ten UPFs you should never eat again, and what to buy instead https://www.europesays.com/uk/595548/ Crisps for popcorn, curry sauces for pastes – these are the easy swaps for an instantly healthier diet…

Steep increases for online gambling tax to address ‘highest levels of harm’ https://www.europesays.com/uk/595550/ The Chancellor has announced a steep increase in online gambling tax associated with the “highest levels of harm”…

NHS Tayside ‘destroyed logbooks for disgraced surgeon Sam Eljamel patients’ despite order https://www.europesays.com/uk/595552/ Around 40 logbooks for patients treated by disgraced neurosurgeon Sam Eljamel were destroyed by NHS Tayside this summer,…

What’s Actually Inside Those Nasal Drops – ​US researchers develop nasal spray that can activate immune system to fight against aggressive brain tumors, simply by sniffing​ https://www.europesays.com/uk/595554/ Glioblastoma (cold tumor) kills roughly 12,000 Americans yearly; surgery, radiation, …

We Asked a Doctor How Long You Need to Take Magnesium for Muscle Recovery https://www.europesays.com/uk/595400/ Magnesium is essential for muscle function, cellular energy, and repairing tissue—but if you take it for recovery, when…

‘How Do I Stop Feeling Anxious About Turning 30?’ https://www.europesays.com/uk/595402/ Animation: The Cut, Getty From Estefanía Vanegas Pessoa, an advice column for anyone who’s ever thought, Am I the only one…

Date set for controversial Derby GP surgery closure https://www.europesays.com/uk/595404/ There are deep concerns on how the closure will impact patientsThis GP surgery in Oakwood is to close…

Dabur Chyawanprash rolls out new campaign on daily immunity https://www.europesays.com/uk/595406/ Dabur India has launched a new Systematic Immunity Plan (S.I.P.) built around Dabur Chyawanprash, aiming to shift consumers…

Outbreak of potentially deadly bug linked to huge Welsh festival https://www.europesays.com/uk/595452/ Public Health Wales has confirmed cases of an ‘unpleasant infection’ with anyone showing symptoms urged to seek medical…

5 Chair Exercises That Shrink Belly Overhang After 55 https://www.europesays.com/uk/595398/ There are two great reasons why chair exercises are a fan-favorite workout for many. They’re convenient to do…

Ex-Navy SEAL Shares 6 Exercises Every Man Needs for Building Lifelong Strength https://www.europesays.com/uk/595251/ If anyone understands true functional strength, it’s a Navy SEAL – especially DJ Shipley. After operating at the…

7 Benefits of Lemon Water, Explained by the Experts https://www.europesays.com/uk/595253/ Drinking water with a slice of lemon first thing in the morning is one of the most vouched-for…

Mental health non-profit NISA holding art bazaar Dec. 5 https://www.europesays.com/uk/595255/ An art bazaar featuring the work of members takes place at the Northern Initiative for Social Action (NISA)…

I’m a Celebrity winner Harry Redknapp visits NHS staff https://www.europesays.com/uk/595257/ The 2018 winner of the ITV1 show ‘I’m a Celebrity: Get Me Out of Here’ made a surprise…

Dr. Terry Dubrow Breaks Down Meaning of an “Ozempic Penis” – E! News https://www.europesays.com/uk/595259/ Dr. Terry Dubrow Breaks Down Meaning of an “Ozempic Penis”  E! News What Is Ozempic Penis? Dr. Terry Dubrow…

The simple and free ‘3-2-1 rule’ that longevity experts say can help shave years off your biological age – and the big mistake most people make with fasting https://www.europesays.com/uk/595306/ Longevity has become the new frontier of wellness, and biohacking – meaning small, …

Lydd farm bird flu case sparks worry at Dungeness Nature Reserve https://www.europesays.com/uk/595158/ Mr Edwards said wintering waders and wildfowl numbers were “starting to build” at the reserve, which is jointly…

I’m a Fitness Expert and These Are My Highly Recommended Pieces of Fitness Tech https://www.europesays.com/uk/595106/ As CNET’s resident fitness expert, I’ve tested some of the best treadmills, smart rings for tracking health and…

Government to tax sugary milk drinks in new health plan https://www.europesays.com/uk/595107/ Some drinks in UK shops could get more expensive or taste a little bit different. From January 2028,…

I can’t afford to see my therapist anymore. I’m so upset. https://www.europesays.com/uk/595109/ Pay Dirt is Slate’s money advice column. Have a question? Send it to Kristin and Ilyce here. (It’s…

Mum who lost daughter to suicide hits out as figures show third of kids rejected from mental health waiting lists https://www.europesays.com/uk/595111/ Ruth Moss, who lost her 13-year-old daughter Sophie to suicide in 2014, said the figures were “horrifying and…

FDA approves reformulated antacid 5 years after it was pulled from shelves https://www.europesays.com/uk/595113/ Zantac and other ranitidine products were withdrawn nationwide in April 2020 over concerns an impurity could cause cancer.…

​US researchers develop nasal spray that can activate immune system to fight against aggressive brain tumors, simply by sniffing​ – Nasal Drops: The Game-Changer https://www.europesays.com/uk/594966/ Glioblastoma (cold tumor) kills roughly 12,000 Americans yearly; surgery, radiation, and …

‘I was left in agony after cancer surgery – but hospital staff wouldn’t help’ https://www.europesays.com/uk/595010/ Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…

From blood sugar to gut bacteria, how beans can improve your health https://www.europesays.com/uk/594865/ Celebrity chefs Jamie Oliver, Hugh Fearnley‑Whittingstall and Tom Kerridge have backed a new campaign that is putting the…

This is what’s better for building strength, according to new research https://www.europesays.com/uk/594958/ To boost your running performance, you consider strength training, but now you’ve got two major questions. Is that…

The truth about magnesium for sleep – what the science really shows https://www.europesays.com/uk/594960/ In a 24-hour society that prioritises connectivity and productivity, it’s no wonder so many people struggle to achieve…

Ban on electroconvulsive therapy for under-18s on way to Cabinet for approval – The Irish Times https://www.europesays.com/uk/594962/ Electro-convulsive therapy for those under 18 will be prohibited under amendments to the mental health Bill to be…

The US has released an ‘America First Global Health Strategy.’ Health experts warn it is risky https://www.europesays.com/uk/594964/ Health experts are warning that the Trump administration’s new “America First Global Health Strategy” could further damage public…

Bonside Secures $100M, Looks To Scale Fitness & Wellness Locations https://www.europesays.com/uk/594809/ The fin tech firm’s partnership with i80 Group could fuel the opening of hundreds of boutique studios, large…

NAD+ pioneer debuts new beauty supplement https://www.europesays.com/uk/594811/ Niagen Bioscience launches Tru Niagen Beauty, the first US supplement to pair NAD+ support with clinically-studied skin and…

Doctor says one type of sweet is ‘powerful’ tool to combat anxiety https://www.europesays.com/uk/594813/ The method is an easy one – and can help lots of peopleThe doctor said it could be…