I love this episode of @melrobbins.bsky.social talking with Oprah’s life coach @marthabeck.bsky.social !! Transformative open.spotify.com/episode/7ben...

Even as Americans live longer, they spend more of their years in poor health than any other country, a new study shows. People in the US live with illness for 12.4 years on average – up from 10.9 years in 2000, according to a study published by the American Medical Association

What’s going on over here?