Aight tea, been desperately trying to pull myself out of a depressive episode. First workout I've dragged out of myself in almost a week. Still feelin weak, overshot the bulk. Tryna work through it.

I'm queering having bad taste

Me: working on my thesis for a PhD in mathematics My boyfriend:

New year new me (worse)

Okay but who did it better

One time an Uber driver told me I "smell meat-y, but in a good way. Like it makes me hungry."

Just a couple wild stallions

Train is delayed 2+hrs AMA

Gentle leg day for probably the last lift of the year. Sucks a lil to end on a whimper but considering in the last month I ran my first marathon, PR'd nearly all my heavy lifts and packed on 10lbs, maybe I can chill out.

Bicep thread Weak point for me but we're working on it

Ugh fuck I'm being emotional should I post things that aren't my torso or torso related

Jeeeeesus did I underperform today. Luckily I compensated with this cute fit.

Just occurred to me that I could be someone's gym crush???

I love when people post in British cause it's like regular posts but silly. Thirst trap like "haven't the chips or the jolly rolls but one must bring away with the crumpets at tea ;) ". Outraged like "what's all this then? Pissing seed cakes in the wind and not a pasty for the trolley."

Merry Christmas to the cooking gays who have been conscripted to the kitchen

All boys no tails Christmas

Many of yall

These AI "dream body" pics are NOT it yall. High density brain rot that's gonna muck up everyone psychologically. Uncanny valley sludge way too many people aren't adequately labeling. You're beautiful as you are and you can change if you want to but yikes don't do this.

I love when a poem is like "and it was a leaf - or maybe a poem - that fell with the falling." Like girl we get it you're a poem shut up.

Delt caps lookin absolutely fucking insane, merry Christmas

Depth needs work but moving 715 is moving 715

Serratus once again being a full on physique cheat code, damn

Just muttered "the exciting part comes when you stop following the rules." I am... crocheting a blanket.

He's literally a model

Sure it's a week before Christmas but there's no days off from being Brooklyn's Most Shirtless Runner 7:47/mi pace for 6.5 ain't bad for big boy season, need to be doing this for 10 tho #runsky

Sure it's a week before Christmas but there's no days off from being Brooklyn's Most Shirtless Runner 7:47/mi pace for 6.5 ain't bad for big boy season, need to be doing this for 10 tho #runsky

Man if this what I'm bringing early bulk the cut is gonna look craaaaazy

Saw god on leg day and SHE called me the f-slur :(

Actually accidentally hit my longest swim and got the 150s up for 2x8 and 1x5 on rows. Look dainty my wrist looks lol

Once again sitting down and looking at my phone day at the gym

Hyrox is just gym class, fight me. Please. Defeat me in combat. Make me your prize. Bro.

Make your chest as large as possible

The worst part about rest days is they really work

Once again the fit is too cute to get slapped with the antiperv automod

Lil accessories day cause I'm feeling toasted. Tryna keep the bf% exactly where it is rn, crossing my fingers

Call me Hugh Jazz the way I just got 878 on belt squat

Look who got a blowout

Rest day so have my alt choice. Is this the year I finally fill out a proper most muscular?

I hate to admit it but a chest pump and good lighting have done more for my mental health than therapy

You're all cowards for denying this simple truth, here's an unrelated thirst trap

Alright who has the better Christmas tree

God is a unicorn horses are angels

Kinda thick kinda bloated. Trusting the process.

Incredible action shot

It looks like this many btw

PR'd leg press at 1308lbs for 8. Imma be honest, for a mid 30s mildly disabled guy who can't (safely) squat or deadlift I'm pretty damn proud of my legs. I also ran my first marathon 11 days ago. On paper i shouldn't be able to do this but luckily I live 3 dimensions. Fear me! :)

Ugh. Got in but they do have sandwiches, they just don't use sandwich as a verb. Got laughed out of existence literally. :(

If you bounce your leg at the proper resonant frequency you can enter an alternate universe where everything is the same except they never invented sandwiches and you can live as a king by laying claim to it. Haven't confirmed still trying.

Making the smart decision to take a rest day after getting 4 hours of sleep. Unfortunately making that decision after taking enough caffeine to kill a yak trying to wake up.

Creatine bloat is messing with my head but repping out the 130s for 4x8 rows ain't bad