⚽Great to see our very own Rachel Sharman talk with England's Lionesses about sleep science, including how your phone affects sleep and the best ways to unwind after a night game.💤 Thank you, #TheGreaterGame, for highlighting the importance of sleep for general health and elite sports!! 🧵1/2

⏰Last chance to sign up for an information session tomorrow (12pm and 7pm UK time) to learn more about our online, part-time MSc/PGDip in Sleep Medicine at the University of Oxford: www.scni.ox.ac.uk/forms/inform...

📢New NIHR scholarship opportunity for UK-based mental health workers applying to our MSc in Sleep Medicine by the March deadline. See link for full eligibility criteria: www.spcr.nihr.ac.uk/Three-School... 🎓Visit our website for details and to apply for our MSc: www.scni.ox.ac.uk/study-with-u...

🎓Advance your expertise in Sleep Medicine at the University of Oxford! 🔗Sign up for an information session on 11 February (12 & 7 pm UK time) to discover our part-time, online courses, designed to fit around the schedules of busy clinicians and researchers: www.scni.ox.ac.uk/study-with-u...

🩺💤Are you a GP interested in developing your expertise in sleep medicine? 🎓Our part-time, online PGDip/MSc programme offers evidence-based education, designed to fit around busy primary care schedules. 🔗Explore flexible learning pathways tailored to GPs: www.scni.ox.ac.uk/study-with-u...

❓Did you know? We offer a limited number of non-repayable bursaries covering up to 25% of course fees for Sleep Medicine MSc/PGDip applicants from disadvantaged socio-economic backgrounds. ⏰Apply by 3/3/2026 (12pm UK time) to be considered. 🔗For details, visit: www.scni.ox.ac.uk/study-with-u...

🎓Applications are open for our MSc/PGDip in Sleep Medicine for entry in September 2026! 💡To be considered for one of our Sleep Medicine Bursaries worth 25% of the course fees, apply before 3 March 2026, 12 pm UK time. 🔗 For more info, visit: www.scni.ox.ac.uk/study-with-u...

🫁💤Do you work in respiratory care? Are you interested in expanding your expertise to sleep medicine? 🎓Our part-time, online study programmes are designed for professionals who want evidence-based training that translates into practice. 🔗Explore recommended courses: www.scni.ox.ac.uk/study-with-u...

🎓Curious about postgraduate study? Take part in a paid summer research internship in Oxford, or build your research skills and prepare for making an application for postgraduate study at @ox.ac.uk with a new online programme. 🧵1/2

🎓Applications are open for our MSc/PGDip in Sleep Medicine for entry in September 2026! 💡To be considered for one of our Sleep Medicine Bursaries worth 25% of the course fees, apply before 3 March, 12 pm UK time. 🔗 For more info or to book an info session, visit www.scni.ox.ac.uk/study-with-u...

🦷💤Are you a dental professional looking to expand your clinical toolkit into dental sleep medicine, but unsure where to start? 🎓 Explore our part-time, flexible, online study programmes tailored to dental professionals who want evidence-based training that translates directly into practice👇

🎥A new short animation by @scriberia.bsky.social , narrated by Sacha Baron Cohen and supported by @thesleepcharity.bsky.social brings to life the 5 principles of good sleep health grounded in research by Prof Colin Espie from our ECSM team, showing how better sleep can transform health & wellbeing👇

🎓Applications are open for our MSc/PGDip in Sleep Medicine for entry in September 2026! 🔗 For more info, visit our website👇 ℹ️Or sign up for one of our info sessions on 11/02: www.scni.ox.ac.uk/forms/inform... 💡To be considered for one of our Bursaries, apply before 3 March, 12pm UK time.

📢Don't miss our upcoming two-day masterclasses on CBT-i and sleep measurement! Check out the programmes and reserve your spot: - Online CBT-I masterclass (20-21/04/2026): www.scni.ox.ac.uk/study-with-u... - In-person Sleep Measurement Masterclass (14-15/09/2026): www.scni.ox.ac.uk/study-with-u...

New on our site: profession-specific pages for anyone interested in #SleepMedicine. Find out why sleep expertise matters in your field & which of our courses fits you best: MSc/PGDip, short course or masterclass. Discover your personalised route into Sleep Medicine: www.scni.ox.ac.uk/study-with-u...

💻A fantastic day for our team at the Oxford Digital Festival! We were thrilled to showcase our AI-Simulated Patient, designed to support the training and development of future sleep medicine professionals. Our booth was buzzing with visitors eager to try out the simulation. 🧵1/2

🎓Applications are now open for our MSc/PGDip in Sleep Medicine at the University of Oxford for entry in September 2026! ℹ️Sign up for on of our next information sessions on Thursday, 27 November (12 pm or 7 pm UK time): www.scni.ox.ac.uk/study-with-u... #sleepmedicine

Expressions of interest are open for our 2026 short courses! 🧠 Sleep Measurement Masterclass: www.scni.ox.ac.uk/study-with-u... 🕙 Circadian Rhythm Disorders Masterclass: www.scni.ox.ac.uk/study-with-u... These courses provide advanced, research-focused training in sleep and circadian science.

Applications for our MSc/PGDip in Sleep Medicine are open for September 2026 entry! Sign up to one of our information sessions here: scni.ox.ac.uk/forms/inform... #sleepmedicine #oxforduniversity

🎃 Halloween meets sleep science💤: Our ECSM team's “Polysomnography Pumpkin” brought sleep science to the spooky season - earning second place at Oxford’s Dorothy Crowfoot Hodgkin Building Games! Brains, electrodes, and a few spiders included.🧠

📢New preprint! 💤Using data from the RESTORE study, 17 participants with insomnia symptoms wore an at-home low-density EEG and a wearable cardiorespiratory chest patch for 10 nights during sleep restriction therapy.👇🧵1/3

🧠On World Mental Health Day, we're shining a light on the connection between sleep and wellbeing. Getting enough, good-quality sleep supports mood, cognitive function, and overall mental health. The NHS offers simple, practical tips to improve your sleep: www.nhs.uk/every-mind-m... 🧵1/2

Our next CBTI Masterclass is coming up soon! Book your place here: bit.ly/CBTIMastercl... #insomnia #CBT

🔈The @esrs.bsky.social is surveying early-career researchers and clinicians in sleep medicine or related fields about barriers to attending its congresses. 🎓As a programme offering training in sleep medicine, we welcome this effort & invite eligible colleagues to take part. 🔗Click below for the link

🎓Yesterday, we had a busy morning at our Sleep Medicine Residential School! Students explored different facets of OSA & innovations in sleep medicine from industry representatives, followed by a panel discussion with them. Grateful to all who shared their expertise and time with our students!

🎓From mastering actigraphy to tackling an OSCE, our students had a packed day yesterday at our Residential School! They also: 🐾Dived into the world of sleep in animal models with Prof Vladislav Vyazovskiy 🧠Attended a lively panel discussion with Prof Russell Foster, animated by Prof Simon Kyle!

🤩It's Residential School week for our Year 1 MSc/PGDip Sleep Medicine students! 🧠From setup to sleep staging, yesterday was all about immersive, hands-on polysomnography training with our one and only Dr Rachel Sharman! #SleepMedicine

🎉Wonderful to see our students take their learning into fulfilling careers! Alumna Hannah Shore, now Head of Sleep Science in industry, built her expertise through programmes including the Oxford Online Programme in Sleep Medicine.💤 🔗Read her story here: www.lancashire.ac.uk/articles/alu...

We are very happy to announce that our refreshed website is ready to launch! A BIG 'thank you' to everyone who has worked hard to make it happen, and special thanks to our amazing @ndcnoxford.bsky.social Comms team! Take a look for yourselves at the link below: www.scni.ox.ac.uk/study-with-us

📢Upcoming Hybrid Lecture! 💤Join us for the upcoming talk by Dr Isabel Morales-Muñoz from @unibirmingham.bsky.social on the development of sleep difficulties in childhood and adolescence, their mental health consequences, and cohort-based approaches to studying them. 🔗Details in the poster below

2 DAYS TO GO! MIDDAY 25TH JULY is the FINAL deadline for applications for the @ox.ac.uk MSc/PGDip in Sleep Medicine for September 2025 entry Apply here for the MSc: www.ox.ac.uk/admissions/g... Apply here for the PGDip: www.ox.ac.uk/admissions/g... #sleepmedicine #oxforduniversity

1 WEEK TO GO! MIDDAY 25TH JULY is the FINAL deadline for applications for the University of Oxford MSc/PGDip in Sleep Medicine for September 2025 entry Apply here for the MSc: www.ox.ac.uk/admissions/g... Apply here for the PGDip: www.ox.ac.uk/admissions/g... #sleepmedicine #oxforduniversity

🎉This week, we celebrate our team members, Emily Stanyer & Nicola Barclay, who have been elected to the steering committee of the European #Insomnia Network! 👏Congratulations to all newly elected members! We’re excited to see how they will continue to drive progress in insomnia research & treatment!

👏Congratulations to our MSc in Sleep Medicine student, Alex Rawcliffe, PhD, on his publication examining how restricting late-evening training affects the sleep duration of British Army recruits! We are always thrilled to see our students using the knowledge they have gained from our programme!🧵1/2

🚨Job Alert! Join our Experimental and Clinical Sleep Medicine team as a Research Assistant! See details below! 👇

THREE WEEKS TO GO! 25TH JULY is the FINAL deadline for applications for the University of Oxford MSc/PGDip in Sleep Medicine for September 2025 entry Apply here for the MSc: www.ox.ac.uk/admissions/g... Apply here for the PGDip: www.ox.ac.uk/admissions/g... #sleepmedicine #oxforduniversity

🌙 Do you experience depression or anxiety, and trouble sleeping? 🧠💤 Our aim is to compare two behavioural sleep interventions to see which is more effective at improving sleep and mental health. Who are we looking for? 👇 🧵1/2

🚨New publication alert! 🧠 Findings from a recent paper in The Lancet Healthy Longevity show that the DREAMS START intervention for improving sleep in people with dementia is not only clinically effective but also cost-effective compared to treatment as usual. 🧵1/2

🌙Do You Know Today is Insomnia Awareness Night? 🛌 Sleep is essential for your health, mood, and productivity - yet many of us struggle with poor sleep. 🧠💤To help protect your sleep, we’ve created an infographic with tips on the 5 principles of sleep health. ✨Let’s support better sleep for all!

Applications for our MSc/PGDip in Sleep Medicine will close at midday on Friday 25th July! Sign up below to our last information session before the final admissions deadline: www.scni.ox.ac.uk/forms/inform...

🎓What a proud moment, celebrating our MSc Sleep Medicine graduates at @ox.ac.uk! For two years, they followed our online sleep medicine programme to advance their careers through a better understanding of sleep. Could you be next? 📅Apply before 12 pm UK time, 29/07! 🔗https://bit.ly/4mLgwCJ

⏳Only a few weeks left until our next Masterclass in Sleep Measurement on 30 June & 1 July! 💤Apply now for this masterclass where you will be guided through the practicalities of measuring sleep for clinical and research purposes! 💻For more information & to book your place: bit.ly/SleepMeasure...

📢Join us at the Oxford Health Research Showcase on 29 May at the Westgate Centre in Oxford! This event of the @oxfordbrc.bsky.social & oxhealthbrc.bsky.social will showcase innovative research within the BRC themes, and will feature a stand from our Experimental & Clinical Sleep Medicine team 🧵1/2

📘It was with much excitement that we dove into the newest must-read on CBTx for insomnia by our very own Prof Colin Espie. We found “The Clinician's Guide to Cognitive and Behavioural Therapeutics (CBTx) for Insomnia” to be both accessible and incredibly useful. 🧵1/3

ONE WEEK TO GO! 🎓Applications are still open for our two-year part-time online PGDip/MSc programme in Sleep Medicine at @ox.ac.uk ⏰Get your application in by the end of May to be considered in the next round of shortlisting! 💻For further information please visit: www.scni.ox.ac.uk/study-with-us

😴How do we stop our lack of sleep from keeping us up at night? 📻Prof. Russell Foster from @ox.ac.uk joined What's Up Docs? on BBC Radio 4 to explore the science behind this question and share some sleep tips: www.bbc.co.uk/sounds/play/...

📢Join us in Oxford for our next Masterclass in Sleep Measurement on 30 June & 1 July! 💤Dr Rachel Sharman & @drlizziehill.bsky.social will guide you through the practicalities of measuring sleep for clinical and research purposes. 💻For more information & to book your place: bit.ly/SleepMeasure...

🌙 Night shift workers are the backbone of our 24/7 world, keeping essential services running while most of us sleep.🧑‍⚕️👮🧑‍🍳 👏It's #ThirdShiftWorkersDay in the US! Let's take a moment to show appreciation for all night shifters in our communities around the world. A simple "thank you" can go a long way!

🎓Applications are still open for our two-year part-time online PGDip/MSc programme in Sleep Medicine at @ox.ac.uk ! ⏰Get your application in by the end of May to be considered in the next round of shortlisting! 💻For further information please visit: www.scni.ox.ac.uk/study-with-us

Having trouble sleeping?😴 We are looking for participants for a new sleep study! If you: ✅ Are 23-65 years old ✅ Live and work in Oxford ✅ Spend your working day sitting indoors at a desk ✅ Use an iPhone You might be eligible to take part! 👉 ecsm.fra1.qualtrics.com/jfe/form/SV_...