Harry Kane has scored 270 goals in the premier league and bundesliga combined. Shearer, 260 in one league

Has it been abbreviated to Dranuary yet?

If they’re unseen, how does anyone know what’s in them? Always confuses me!

Me describing the problem of people who can only describe a problem!

I’ve seen Alexander Armstrong, Sir David Attenborough, Gabby Logan and Jeremy Clarkson all travel on the train I regularly use to go to London… I reckon this could make a great tv show… TV Stars in Standard Class… a bit like Stellar Street but on a train and with the real people!

Free speech isn’t speech without consequence.

Gower Coast exploring

#stormdarragh at #pwlldubay in #thegower Great day to be holed up in a cosy, beach side cottage. Just sit and be and enjoy the energy around

Confidence can be built from the past but also held back by it… therefore you really need a great operating system that helps you build on what’s gone before with a curiosity to enjoy the chance to create new successes to add to the mix. Continuous Confidence will serve you well.

I look forward to when X changes it name to something else and becomes “thing”, ex X, formerly twitter

My regular request to stop writing “I hope you are well?” in emails, or any other writing! It’s not a bloody question. I hope you are well.

open.substack.com/pub/drchriss... Want a new approach to building and maintaining meaningful belief in yourself? Follow my Substack build of a new methodology. #confidence #psychology #mentalhealth #resilience

Write drunk, edit sober. A good quote… just not Hemingway.

A bit more confidence writing on Substack open.substack.com/pub/drchriss...

It’s probably not trauma you’re talking about and you probably haven’t been triggered. It’s important to stop using clinical terminology in everyday situations. it’s important to stop medicalising relatively normal disruptions in mood and thoughts. Mind your language and mind your mental health.

Thinking Arsenal are creating a change of management for West Ham

So looking forward to a week down by the sea… off grid and winding down for a week around my birthday

What are your must watch festive season films?

Little known fact that Rod Stewart is Rory Stewart’s great uncle

Man Utd really need to move on from Sir Alex

What’s the greatest clutch play moment of all time?

Hannah Fry and @stephenfry.bsky.social … Fry squared genius!! Would love to see them work together!

“Testiculation”… waving your hands around wildly whilst talking bollocks. Heard from Professor Craig Sharpe about 30 years ago. Great word.

Love yourself as much as your dog loves you #dogphilosophy #dogslife

People shouting “get in the hole” at golf tournaments … who ever started this and why weren’t they just instantly asked to leave??

Nothing quite like a 50min Wattbike on a Saturday morning, listening to a storm outside to set the weekend off! Well… there’s lots like it … but good start to the day with #intelligentcycling

What’s your most useful thought you have that worries you into action?

While I’m at it sharing love for my cousin’s music (he wrote Torn btw) I think this is exquisite www.youtube.com/watch?v=TWWP...

A bias for my cousin’s music making ability… but let’s all share #astraldrive m.youtube.com/watch?v=q7O7...

We’re on a mission to play the YouTube shorts game so please do subscribe if you like pithy, high performance concepts. m.youtube.com/@PlanetK2/sh... Please subscribe and let us know what you think!

Failed with my EV software update… it is now just a completely dead metal box that needs to be recovered by a lorry to be plugged in at the dealership! EV problems!!

The older I get, the more I expect my degrees of separation to be lower and lower. Is there any data to suggest that it’s fewer degrees of separation the older we get and the more people we’ve met?

How long should I hang on to the small amount of crypto currency I do have left?? 😂

Any self determination theory fans on here? Such a practical theory!

Psychology starter pack anyone?

Are the psychological benefits of cold showers/ice baths the only real benefit you’re experiencing?

I seriously don’t want to see any more bloody space are pictures!! Please stop!!

In search of aphorisms…

I need to get the next installation written as it’s been a few weeks now, but if you’re interested in a new approach to building a compelling relationship with #confidence, then have a read of the series so far open.substack.com/pub/drchriss...

Harrison Ford as a comedy force in #shrinking is just so good!! Star Wars meets Psychology and comedy… does the mash up work for you @johnamaechi.bsky.social?

Has the whole country come to a standstill yet? 🌨️❄️☃️

Cheating by using a link to LinkedIn as my first post on here. Looking forward to sharing the BlueSky space www.linkedin.com/posts/chriss...