Chris Shambrook
@chrisshambrook.bsky.social
📤 72
📥 37
📝 59
I love common sense psychology applied with uncommon commitment… and with a deep practicality
Harry Kane has scored 270 goals in the premier league and bundesliga combined. Shearer, 260 in one league
7 months ago
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Has it been abbreviated to Dranuary yet?
10 months ago
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If they’re unseen, how does anyone know what’s in them? Always confuses me!
10 months ago
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Me describing the problem of people who can only describe a problem!
10 months ago
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I’ve seen Alexander Armstrong, Sir David Attenborough, Gabby Logan and Jeremy Clarkson all travel on the train I regularly use to go to London… I reckon this could make a great tv show… TV Stars in Standard Class… a bit like Stellar Street but on a train and with the real people!
10 months ago
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Free speech isn’t speech without consequence.
10 months ago
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Gower Coast exploring
11 months ago
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#stormdarragh
at
#pwlldubay
in
#thegower
Great day to be holed up in a cosy, beach side cottage. Just sit and be and enjoy the energy around
11 months ago
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Confidence can be built from the past but also held back by it… therefore you really need a great operating system that helps you build on what’s gone before with a curiosity to enjoy the chance to create new successes to add to the mix. Continuous Confidence will serve you well.
11 months ago
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I look forward to when X changes it name to something else and becomes “thing”, ex X, formerly twitter
11 months ago
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My regular request to stop writing “I hope you are well?” in emails, or any other writing! It’s not a bloody question. I hope you are well.
11 months ago
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open.substack.com/pub/drchriss...
Want a new approach to building and maintaining meaningful belief in yourself? Follow my Substack build of a new methodology.
#confidence
#psychology
#mentalhealth
#resilience
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Solving the Problem of Confidence
Making a case for what will follow...
https://open.substack.com/pub/drchrisshambrook/p/solving-the-problem-of-confidence?r=350yyl
11 months ago
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Write drunk, edit sober. A good quote… just not Hemingway.
11 months ago
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A bit more confidence writing on Substack
open.substack.com/pub/drchriss...
11 months ago
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It’s probably not trauma you’re talking about and you probably haven’t been triggered. It’s important to stop using clinical terminology in everyday situations. it’s important to stop medicalising relatively normal disruptions in mood and thoughts. Mind your language and mind your mental health.
11 months ago
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Thinking Arsenal are creating a change of management for West Ham
11 months ago
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So looking forward to a week down by the sea… off grid and winding down for a week around my birthday
11 months ago
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What are your must watch festive season films?
11 months ago
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Little known fact that Rod Stewart is Rory Stewart’s great uncle
11 months ago
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Man Utd really need to move on from Sir Alex
11 months ago
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What’s the greatest clutch play moment of all time?
11 months ago
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Hannah Fry and
@stephenfry.bsky.social
… Fry squared genius!! Would love to see them work together!
11 months ago
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“Testiculation”… waving your hands around wildly whilst talking bollocks. Heard from Professor Craig Sharpe about 30 years ago. Great word.
11 months ago
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Love yourself as much as your dog loves you
#dogphilosophy
#dogslife
11 months ago
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People shouting “get in the hole” at golf tournaments … who ever started this and why weren’t they just instantly asked to leave??
11 months ago
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Nothing quite like a 50min Wattbike on a Saturday morning, listening to a storm outside to set the weekend off! Well… there’s lots like it … but good start to the day with
#intelligentcycling
11 months ago
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What’s your most useful thought you have that worries you into action?
11 months ago
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While I’m at it sharing love for my cousin’s music (he wrote Torn btw) I think this is exquisite
www.youtube.com/watch?v=TWWP...
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Phil Thornalley - Shipwrecked Love
YouTube video by Lojinx
https://www.youtube.com/watch?v=TWWP6YVuyPo
11 months ago
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A bias for my cousin’s music making ability… but let’s all share
#astraldrive
m.youtube.com/watch?v=q7O7...
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Love Is Real
YouTube video by Astral Drive - Topic
https://m.youtube.com/watch?v=q7O7bADaJos
11 months ago
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We’re on a mission to play the YouTube shorts game so please do subscribe if you like pithy, high performance concepts.
m.youtube.com/@PlanetK2/sh...
Please subscribe and let us know what you think!
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PlanetK2
We are the performance people. We are the world’s most accessible source of human performance expertise. We believe that anyone who’s serious about performance should be able to get hold of high qual...
https://m.youtube.com/@PlanetK2/shorts
11 months ago
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Failed with my EV software update… it is now just a completely dead metal box that needs to be recovered by a lorry to be plugged in at the dealership! EV problems!!
11 months ago
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The older I get, the more I expect my degrees of separation to be lower and lower. Is there any data to suggest that it’s fewer degrees of separation the older we get and the more people we’ve met?
11 months ago
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How long should I hang on to the small amount of crypto currency I do have left?? 😂
11 months ago
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Any self determination theory fans on here? Such a practical theory!
11 months ago
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Psychology starter pack anyone?
11 months ago
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Are the psychological benefits of cold showers/ice baths the only real benefit you’re experiencing?
11 months ago
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I seriously don’t want to see any more bloody space are pictures!! Please stop!!
11 months ago
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In search of aphorisms…
11 months ago
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I need to get the next installation written as it’s been a few weeks now, but if you’re interested in a new approach to building a compelling relationship with
#confidence
, then have a read of the series so far
open.substack.com/pub/drchriss...
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Solving the Problem of Confidence
Making a case for what will follow...
https://open.substack.com/pub/drchrisshambrook/p/solving-the-problem-of-confidence?r=350yyl&utm_medium=ios
11 months ago
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Harrison Ford as a comedy force in
#shrinking
is just so good!! Star Wars meets Psychology and comedy… does the mash up work for you
@johnamaechi.bsky.social
?
11 months ago
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Has the whole country come to a standstill yet? 🌨️❄️☃️
11 months ago
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Cheating by using a link to LinkedIn as my first post on here. Looking forward to sharing the BlueSky space
www.linkedin.com/posts/chriss...
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Chris Shambrook on LinkedIn: Continuing a thread of John Kroenig inspired posts (The Dictionary of…
Continuing a thread of John Kroenig inspired posts (The Dictionary of Obscure Sorrows), my random opening of the book this morning took me to this delight…
https://www.linkedin.com/posts/chrisshambrook_continuing-a-thread-of-john-kroenig-inspired-activity-7263093200716808193-2R7_?utm_source=share&utm_medium=member_ios
11 months ago
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